Tilapia: Perbedaan antara revisi

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The lower amounts of omega-3 and the higher ratios of omega-6 fats in US-farmed tilapia raised questions about the health benefits of consuming farmed tilapia fish. Some media reports even controversially suggested that farm-raised tilapia may be worse for the heart than eating [[bacon]] or a [[hamburger]].<ref>{{cite web |url=http://shine.yahoo.com/healthy-living/tilapias-worse-than-bacon-oh-please-209146.html |title=Tilapia's worse than bacon? Oh, please. |first=David |last=Katz |date=16 July 2008 |accessdate=2012-05-17 |work=Shine |publisher=[[Yahoo!]]}}</ref> This prompted the release of an open letter, signed by 16 science and health experts from around the world, that stated that both oily (i.e. high in omega-3 fatty acids) fish and lean fish like tilapia are an important part of the diet and concluded that "replacing tilapia or catfish with 'bacon, hamburgers or doughnuts' is absolutely not recommended."<ref>{{cite web |last=Harris |first=William |url=http://south.sanfordhealth.org/visitorspatients/HealthResources/HealthArticles/ |title=An Open Letter regarding recent reports that low-fat fish like tilapia are unhealthy |publisher=[[Sanford Health]] |date=16 July 2008 |accessdate=2011-12-21}}</ref>
 
Multiple studies have evaluated the effects of adding flaxseed derivatives (a vegetable source of omega-3 fatty acids) to the feed of farmed tilapia. These studies have found both the more common omega-3 fatty acid found in the flax, [[Alpha-Linolenic acid|ALA]] and the two types almost unique to animal sources ([[Docosahexaenoic acid|DHA]] and [[Eicosapentaenoic acid|EPA]]), increased in the fish fed this diet.<ref>{{cite journal |display-authors=1 |last=Shapira |first=N |first2=P |last2=Weill |first3=O |last3=Sharon first4=R |last4=Loewenbach |first5=O |last5=Berzak |title=''n''-3 PUFA fortification of high ''n''-6 PUFA farmed tilapia with linseed could significantly increase dietary contribution and support nutritional expectations of fish |journal=J. Agric. Food Chem. |volume=57 |pages=2249–2254 |date=March 2009 |pmid=19243170 |<!-- accessdate=2011-12-21 --> |doi=10.1021/jf8029258}}{{subscription required |date=September 2012}}</ref><ref>{{cite journal |display-authors=1 |last=Aguiar |first=AC |first2=DR |last2=Morais |first3=LP |last3=Santos |first4=FB |last4=Stevanato |first5=JE |last5=Visentainer |first6=NE |last6=de Souza |first7=JV |last7=Visentainer |title=Effect of flaxseed oil in diet on fatty acid composition in the liver of Nile tilapia (''Oreochromis niloticus'') |date=September 2007 |journal=Arch Latinoam Nutr. |volume=57 |pages=273–277 |pmid=18271406 |issue=3}}</ref> Guided by these findings, tilapia farming techniques could be adjusted to address the nutritional criticisms directed at the fish while retaining its advantage as an omnivore capable of feeding on economically and environmentally inexpensive vegetable protein. Adequate diets for salmon and other carnivorous fish can alternatively be formulated from protein sources such as [[soybean]], although soy-based diets may also change in the balance between omega-6 and omega-3 fatty acids.<ref name="Espe et al. 2006">{{cite journal |display-authors=1|last=Espe |first=Marit |first2=Andreas |last2=Lemme |first3=Alfred |last3=Petei |first4=Adel |last4=El-Mowafi |date=May 2006 |title=Can Atlantic salmon (''Salmo salar'') grow on diets devoid of fish meal? |journal=Aquaculture |volume=255 |pages=255–262 |doi=10.1016/j.aquaculture.2005.12.030}}{{subscription required |date=September 2012}}</ref>
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[[Amerika Serikat]] menghasilkan 1,5 juta [[ton]] tilapia pada tahun 2005, dengan proyeksi 2,5 juta ton pada tahun 2010.<ref name=Wake>[[Wake Forest University Baptist Medical Center]] (2008, July 10).[http://www.sciencedaily.com/releases/2008/07/080708092228.htm ''Popular Fish, Tilapia, Contains Potentially Dangerous Fatty Acid Combination'']. ScienceDaily. Retrieved July 11, 2008, from [http://www.sciencedaily.com/releases/2008/07/080708092228.htm www.sciencedaily.com]</ref>