Kanker usus besar: Perbedaan antara revisi

Rekomendasi saat ini untuk mencegah kanker usus besar meliputi peningkatan konsumsi biji-bijian utuh, buah-buahan dan sayur-sayuran, dan mengurangi konsumsi daging (berwarna) merah.<ref>{{cite journal |author = Campos FG, Logullo Waitzberg, AG, Kiss, DR, Waitzberg, DL, Habr-Gama, A, Gama-Rodrigues, J|title = Diet and colorectal cancer: current evidence for etiology and prevention|journal = Nutricion hospitalaria : organo oficial de la Sociedad Espanola de Nutricion Parenteral y Enteral|volume = 20|issue = 1|pages = 18–25|date = Jan 2005|pmid = 15762416|doi = }}</ref><ref name=Gast07/> Walaupun demikian konsumsi serat, buah-buahan dan sayur-sayuran sehubungan dengan kanker usus besar masih lemah.<ref name="Gast07">{{cite journal |author = Doyle VC, Logullo Waitzberg, AG, Kiss, DR, Waitzberg, DL, Habr-Gama, A, Gama-Rodrigues, J|title = Nutrition and colorectal cancer risk: a literature review|journal = Gastroenterology nursing : the official journal of the Society of Gastroenterology Nurses and Associates|volume = 30|issue = 3|pages = 178–82; quiz 182–3|date = May 2007|pmid = 17568255|doi = 10.1097/01.SGA.0000278165.05435.c0}}</ref> Kegiatan fisik (Physical exercise) berhubungan dengan kemudahan buang air besar, tetapi tidak mengurangi risiko kanker usus besar.<ref>{{cite journal |author = Harriss DJ, Atkinson, G, Batterham, A, George, K, Cable, NT, Reilly, T, Haboubi, N, Renehan, AG, Colorectal Cancer, Lifestyle, Exercise And Research, Group|title = Lifestyle factors and colorectal cancer risk (2): a systematic review and meta-analysis of associations with leisure-time physical activity|journal = Colorectal disease : the official journal of the Association of Coloproctology of Great Britain and Ireland|volume = 11|issue = 7|pages = 689–701|date = Sep 2009|pmid = 19207713|doi = 10.1111/j.1463-1318.2009.01767.x}}</ref><ref>{{cite journal|author = Robsahm TE, Aagnes B, Hjartåker A, Langseth H, Bray FI, Larsen IK|title = Body mass index, physical activity, and colorectal cancer by anatomical subsites: A systematic review and meta-analysis of cohort studies.|journal = Eur. J. Cancer Prev.|volume = 22|pages = 492-505|issue = 6|date = November 2013|pmid = 23591454|doi = 10.1097/CEJ.0b013e328360f434}}</ref> Duduk untuk jangka waktu lama secara regular/teratur berhubungan dengan tingkat kematian yang meningkat karena kanker usus besar. Risiko ini tidak dapat dihindarkan dengan melakukan olahraga yang teratur, meskipun memang menurunkannya.<ref name=Biswas>{{vcite2 journal |vauthors=Biswas A, Oh PI, Faulkner GE, Bajaj RR, Silver MA, Mitchell MS, Alter DA |title=Sedentary Time and Its Association With Risk for Disease Incidence, Mortality, and Hospitalization in Adults: A Systematic Review and Meta-analysis |journal=Annals of Internal Medicine |volume=162 |issue=2 |pages=123–32 |year=2015 |pmid=25599350 |doi=10.7326/M14-1651 }}</ref>

 

 

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